Reserve YOUR Spot...The Clock is Ticking!
What Do Real World, Old-School Performance Coaches with Proven Track Records Do with Their Athletes?
Attend their Once-in-a-Lifetime Workshop and Get Ready to be Blown Away by These Two Absolute Legends in the World of Speed and Power.
TBD
Attention: Sport Coaches, Performance Coaches, Therapist, and Trainers looking to master coaching speed and power...
Welcome to the
FOUNDATIONS OF SPEED AND POWER WORKSHOP
A perfect blend of theory, fieldwork, and weight room drills and techniques to help anyone take their speed and power training to the next level.
This intensive Workshop showcases two of our most experienced Performance Coaches...
Lee Taft and Robert dos Remedios have accumulated a combined 70+ years of coaching and teaching experience working with coaches and athletes from youth through professional levels.
In these times of social media influencers, where clout is given to followers and wacky videos – Lee and Dos serve as a breath of fresh air, bringing actual protocols, methods, and techniques that have worked with thousands of athletes worldwide.
WHAT CAN YOU EXPECT?
WHAT CAN YOU EXPECT?
Our Workshop begins on Friday evening with an intimate sit-down with the coaches as they each go over their 35+ years each in this field...
What they have stood by, changed, eliminated, and continue to learn about speed and power as it relates to athletic performance.
A FULL Saturday begins with Coach Taft as he takes the attendees through a combination of lecture and hands-on learning. He will cover everything from....
- Foundations of Locomotive Skills
- Change of Direction Techniques
- Correctives
- Assessments
- Best Practices to Implementing these Game-Changing Strategies
After lunch, Coach Dos will also use a combination of lecture and hands-on learning as he addresses...
- Key Strength Training Considerations
- Power Dynamics in the Weight Room
- Importance of a “Reactive Core” in Speed Development
- Importance of Work Capacity and Conditioning on Sport-Speed Development
- Importance on Performance Training in General
You'll walk away with a comprehensive understanding of speed and power development...from mastering movement patterns to implementing weight room applications that directly affect and improve sport-speed development.
*This Workshop WILL NOT Be Recorded.
Limited Time Early-Bird Registration, Plus Bonus Gifts!
Revolutionize Your Coaching Approach!
Don't Miss Out on this Game-Changing Workshop.
EARLY BIRD: $199!
(After , ONLY $247)
(Bonuses Included!)
MEET THE LEGENDS
Robert dos Remedios
MA, CSCS, MSCC
Robert dos Remedios, has been in strength and conditioning coach for over 35 years. After completing his competitive football career at the University of California, Berkeley, in 1988, he began training athletes full-time.
"Coach Dos" has a master's degree in Kinesiology with an emphasis in Biomechanics from California State University, Northridge, has been a Certified Strength and Conditioning Specialist (CSCS) with the NSCA since 1990, and has been a Master Strength and Conditioning Collegiate Coach (MSCC) as recognized by the CSCCa.
A highly sought-after international speaker and consultant, Coach Dos is knowledgeable on various conditioning topics, such as Olympic Weightlifting applications, sport-speed development, explosive training, and CHAOS Speed Training. He has been a Professor of Kinesiology and Physical Education and Director of Speed, Strength, and Conditioning at College of the Canyons in Santa Clarita, CA, since 1999.
In 2006, he received the National Strength and Conditioning Association's prestigious Collegiate Strength and Conditioning Professional of the Year award. This award is given to the top collegiate strength coach in the country (as voted on by his peers).
Coach Dos is a NIKE Master Trainer and serves as Director of Performance for the National Sports Performance Association (NSPA).
Additionally, he contributes to Men's Health regularly. Coach Dos' first book, Men's Health Power Training (Rodale Books), was released in July 2006. His next book, Men's Health Cardio Strength Training, was released in December 2009. Both went on to become worldwide bestsellers.
Lee Taft
MS, CSCS, GIFT
Lee's methodologies, strategies, principles, and drills have earned global recognition for their effectiveness in enhancing multidirectional speed. Performance facilities, universities, and professional teams worldwide, including NFL, NBA, and MLB teams, regularly hire Lee's expertise to train their coaches on his innovative speed training principles.
Through coaching, consulting, certifications, and speed training products, Lee has empowered thousands of athletes to achieve greater speed, strength, and injury resistance, solidifying his position as one of the foremost authorities in speed training.
In 2003, Lee revolutionized the performance industry by releasing "Groundbreaking Athletic Movement," introducing innovative techniques for multidirectional speed. His emphasis on concepts like the "Plyo Step," "Hip Turn," and athletic stance has reshaped how athletic movement speed is taught and understood.
Beyond his contributions to athlete development, Lee is deeply committed to mentoring sports performance trainers. He has dedicated significant time teaching his multidirectional speed methods to coaches and fitness professionals worldwide. His philosophy revolves around the belief that mastering foundational movement is essential for long-term athletic success.
WORKSHOP AGENDA
Friday, TBD, 2025
6:00-8:00 pm: Coach Dos & Coach Taft - 70+ Years of Experiences
8:00-8:30 pm: Roundtable Q&A
Saturday, TBD, 2025
7:30 am-8:00 am: Check-In & Registration
8:00 am-12:00 pm: Coach Taft
12:00 pm-1:00 pm: Lunch on Your Own
1:00-5:30 pm: Coach Dos
5:30 pm-6:00 pm: Wrap-Up/Q&A
7:00 pm: Social Gathering
APPROVED CEU's OFFERED
We are approved for 10 hours of Continuing Education - 1.0 CEUs
Limited Time Early-Bird Registration...Plus Bonus Gifts!
Let’s Transform YOUR Coaching Approach.
Achieve Mastery in Understanding Speed and Power
Workshop Fee
EARLY BIRD: $199
(After , ONLY $247)
SPONSOR
Frequently Asked Questions
Do I receive CEUs for attending the workshop?
Yes, the workshop has been approved by the NSCA, AFAA, and NASM. We have been approved for 10 hours of continuing education units, which is equivalent to 1.0 CEUs.
Will this workshop be recorded?
No, this workshop will not be recorded. The Foundations of Speed and Power Workshop agenda includes round table discussion, Q & A, and a lot of hands-on learning. Something that you miss out on if you only watch on a recording. Coach Dos and Coach Taft want coaches to lean in "real-time'.
Who to contact if I have questions?
Before contacting us with questions, please take a look inside your portal, LOGIN HERE. We have included a lot of details and information on such things as hotels, locations, schedule, etc. However, if you have questions that are not answered, contact coach@speedandpowerworkshop.com
How do I access my bonus gifts?
After you register, you will be directed to the login pager where you can access your gifts. Use the email address and password created during registration. Log In HERE.
